I predict any Garland trade will not involve retention on his contract. VAN won't want to do that for 3 years. More likely there's a swap of similar length contracts or for a lesser player with a one year deal.
Value wise? Fine. But it’s the Flyers and Penguins we are talking about, the two teams don’t trade between each other and if the Flyers were to help Pittsburgh improve their team it wouldn’t be for fair value it would be for an overpay