Heinen is a solid role player. As a rebuilding team Anaheim doesn't have too much to offer anyways.

Crouse is a solid young-gun who hasn't really lived up to expectations yet so this could be a good change of scenery. He has excellent size and power and is on a very team-friendly contract as well.

They also pick up Hjalmarsson as a 1-year cap dump who can bring veteran leadership.

Anders Bjork is yet another good young player who would benefit from a change on scenery. I think Seattle could look at Zboril or Senyshyn or maybe a vet but taken the proven player in Bjork makes the most sense.

Montour is a big name who could bring some stability to the blue line. I'm guessing the Sabres protect Dahlin-Joker-Risto which leaves Montour an easy choice. Of course if Risto is moved by then this won't be an option but this is the choice for now.

The easy choice, Bennet is a great 3rd liner who can kill penalties.

Kraken agrees to not take Murphy and is paid a 3rd.

Easy pickings considering Johnson had a NTC.

This may seem weird but here me out: With Necas and Bokk and Svech solidifying the top-6 it makes sense for the Canes to try and hold onto their defense.

Stars protect: Seguin, Benn, Radulov, Guriyanov, Hintz and Dickinson. Provides Stars with cap relief as well.

They agree to take on Matheson's contract in exchange for Acciari

Kraken agree to take on Uncle Leo's contract and are paid a 3rd. Komarov brings leadership and penalty killing to the table.

Kraken agree not to take Daccord

Kraken agree not to take Demko and are paid hansomely.

Kraken agree not to take Blais and are paid for it