1. Reimer at 3 years, Ortio to backup for 2 years, Gillies should be ready to come up. Reimer is a steady goalie who is capable and could be a pleasant surprise.
2. Solid trade to move up to 3rd overall to get Puljujarvi. Foligno takes Colborne's roster spot. Clb get two second round picks just to move down 3 spots to take Brown/Keller/Jost, and a likely third pairing defenceman in Kulak. They also shed some salary.
3. New Jersey or somebody will take Wideman, who can still play. He only has one year left on that contract. Calgary will need to take back some salary in return, but get a 2nd round pick in doing so, NJ gets an upgrade on their second pairing D (or Boston, or another team).
4. Derek Grant is ready to be an NHL center. I certainly hope we sign him July 1st.
5. This team should be much better than last year, with a better goalie, a better start, and more mature/experienced players in Gaudreau, Monahan, Bennett, Ferland, Hamilton... Puljujarvi is gonna be a stud, I hope that Calgary can get that pick from Columbus!

I think to get 3rd Bennett has to go. It hurts to trade Bennett, but if there is anyway they could trade for the 3rd pick for Bennett+ and likely take on a bad contract from CBJ, but end up keeping the 6th pick, that is a deal I would do. Just think of adding a stud RW, and at 6 potentially anyone of Nylander, Tkachuk, Dubois, Juolevi, Sergachev, Chychrun etc.

but then you lose probably your #2 center for next several years with no replacement....I think it's probable that would be CBJ price, I just don't think it would be worth Flames paying it.

Right now I think it's more likely the Flames move down, probably with Montreal, than move up

Also that NJ trade seems unrealistic. The whole point of NJ trading for Savard's contract is that his cap hit is high enough to hit the cap floor and can be LTIR'd but his actual salary is minimal (I think like $550K.) They're not trading it for Wideman and certainly aren't packaging a 2nd to do so - if anything, Flames would have to do that since NJ gave up a 2nd to get Savard's deal.

Now, if instead you had the Flames getting Ryane Clowe's similarly LTIR'd deal (which, unlike Savard's, pays full salary) you might have something there.