That's a terrible trade for Bennett, and LAK I believe is a cap-heavy team, so they can't really take someone like Plekanec. As for the Ottawa trade, honestly it's hard to tell for me, so I'll let an Ottawa fan comment on how close or far it is from fair value.

As a Flames fan not sure which is worse, the trade from the Habs perspective or giving Bennett that much money and term. Everything i have read has him signing 2.25-2.75 for max 2 year bridge, he hasn't earned more than that.

Other trades could work depending on what other moves the teams make, but can't see the Sens letting Ceci go after losing Methot, let alone to a division team, without getting a D back.

Don't think LA wants any part of the Plekanec deal.

As for the Calgary deal, I don't think it's far off, though I believe you give a bit much contract wise.

Ottawa deal is poor. No chance Ottawa gives Hoffman AND Ceci. Especially to a rival. No good there.