Thank you Pavelski
Joined: Oct. 2017
Posts: 32,813
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Welcome to CapFriendly. Hope you enjoy of your time here.
Imo VAN and NYR trades are ok, giving up a first just to dump Russell seems pretty hefty, but that CBJ move isn't happening. Jones is about a TOP5 RHD on this league...very valuable. Werenski would be more likely to move, although I doubt that. Werenski-Jones brings a great first pair even for a rebuilding team.
Overall, I'd give this around 3/5. You have pretty good estimation in players' value, as far as I can see from this post. Things could be a lot worse.